Monday, January 6, 2014

Maple Balsamic Brussel Sprouts


It's a struggle to get me to eat cold veggies on a night like tonight. It's going to be dipping below zero here in PA, with the wind chill between 25 and 35 below zero...Ugh.
Winter is one long ride on the struggle bus 


 It's only natural to crave warm food is it not? So I pulled this recipe from my vegan Thanksgiving dishes collection because it was one of my favorites and I had the necessary ingredients. At Thanksgiving, I served it as a side, but this time around I had a heaping plate of brussel sprouts topped with some great northern beans. My boyfriend is going to just looooove being in my company later this evening ;)


Sorry, that's not making anyone want to try this recipe. This dish was easily the favorite among all my omnivore family members, so why not give it a shot? Serve it as a side dish so you're not as smelly as I'll be later!

Ingredients:

2 lbs brussel sprouts, trimmed and washed
1.5 tbsp coconut oil
1 tbsp turmeric*
1/2 tsp red pepper flakes
pinch of salt

For the dressing:
1 tbsp pure maple syrup
3 tbsp balsamic vinegar
2 tbsp dijon mustard (I used Grey Poupon)

*The turmeric is optional because it doesn't really change the flavor much; I just happen to use the spice as often as possible. Supposedly it's great for your skin and anti-inflammatory among other things, and it adds a little color, so I use it liberally and often.

Directions:
  • Heat coconut oil in large frying pan on medium heat
  • Using the slicing attachment to your food processor, shred brussel sprouts
  • Transfer the shredded sprouts to the pan, and stir to coat them in the coconut oil
  • In a separate bowl, whisk together the balsamic vinegar, the syrup, and the mustard. 
  • Continue to stir brussel sprouts often. They will begin to cook down slightly 
  • After the brussel sprouts start to become slightly browned, add the dressing and mix thoroughly 
  • Add turmeric, salt and pepper
  • Stir to combine 
  • Serve warm 

Final product looks like this: 
My meal in particular looked like this: 
Topped with great northern beans and a side salad of tomatoes and red onion with a sprinkle of salt, pepper, and a few splashes of white balsamic vinegar. 

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