Me...trying to take a nice picture, and my sister....successfully ruining my nice picture. She's a gem.
I don't know if y'all know this, but it's 2014 bitches. Time to turn over some new leaves and make positive changes! My younger brother is getting married in 6 months, and I plan to look like a fitness guru by the time that happens.
I want people to ask me what I'm doing to look so wonderful and I want to tell them that I added muscle to my frame and slimmed down with a VEGAN lifestyle. Notice that I say "lifestyle" rather than "diet". Because for me, that's what this truly must be.
Take a look at my “About Me” section if you feel like reading my long-winded “how I got here” story. Be warned: I’m something of a rambler. It’s only 1PM, but so far, so good! Breakfast was a smoothie that I typically make:
1 ripe banana
1 cup frozen berries
1 cup unsweetened vanilla almond milk
2 cups baby kale
Delish!
Since I have a desk job and getting enough activity throughout the day is a challenge, I’m making an effort to drink more water, which makes me have to pee, which makes me get up and walk to the bathroom. After I pee, I do 40 air squats in the stall. Call me crazy, but it’s a nice little activity boost that wakes me up. I’m a believer that even a little bit of activity here and there is better than none all. Even if it looks like this:
That’s all for now! Happy New Year, and back to the grind!
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